The Work of Byron Katie — A Path Back to Inner Silence

May 10, 2019

The Work of Byron Katie is, for me, one of the most powerful tools — one that teaches silence, listening to myself, and finding answers within...

When you do “The Work,” you meditate.

You ask a question — “Is it true?” — to a thought that has been causing you pain.
And if you truly look closely, if you listen deeply to your inner voice, you may discover that what you believed in wasn’t true at all.
You realize how naïve you were...

You might see that what has been troubling you for years was nothing more than an unexamined thought — and from it, a distorted perception of reality, mistaken interpretations, mistaken conclusions...

Ohhh... and then comes that wonderful sense of freedom.
To realize this — to see it clearly — is such liberation, such peace.
It’s as if a whole new world opens before you — one that had always been there, but you couldn’t notice it until now.
The fog lifts, and what remains is what’s real, clear, and tangible.
And there you are — your true self. 🙏✨

You grow. You grow so much...
You begin to see yourself — and others — through completely different eyes.

You start finding within yourself the answers to the questions no book or person could ever give you.

You begin to read the most fascinating book there is — yourself.

It’s a beautiful and deeply moving process… 🙏✨